Tuesday, 11 March 2025

πŸŽ‰ Congrats to Mary Bremmer for the impressive results πŸ₯³ In the last 8 weeks she has…

⬇️ Lost 5.6kg (12.5 lbs) ⚖️

⬇️ Lost 4.3% body fat πŸ‘™

⬆️ Increased Hydration levels πŸ’§

⬆️ Increased Muscle mass πŸ’ͺ

⬇️ 2 litre of visceral (internal) fat gone ❤️

⬇️ 11 years off her metabolic age πŸ‘Œ

All from eating more protein and focusing on strength training! Well done @maz.b68 πŸ‘

Please contact me if you’d like a free wellness evaluation and do what Mary's just done πŸ’ͺ

Friday, 7 March 2025

πŸŽ‰ Congrats to Elizabeth Grieve for the fabulous results πŸ₯³ In her 1st week with us she has…

⬇️ Lost 4kg (9 lbs) ⚖️

⬇️ Lost 1% body fat πŸ‘™

⬆️ Upped Hydration πŸ’§

⬇️ Lost 1.5 litre of visceral (internal) fat ❤️

⬇️ Lost 13cm off her hips, waist and chest πŸ™Œ

Plus she has more energy and is feeling less bloated πŸ‘Œ Well done @ava4dylan πŸ‘

Please contact me if you’d like a free wellness evaluation and do what Lizzie's just done πŸ’ͺhttps://www.tumblr.com/jodybunting/777368295892533248/congrats-to-elizabeth-grieve-for-the-fabulous