I LOVE CHEESE AND ONION CRISPS! If you do too, but they are stopping you losing weight. I can show you how you can still enjoy them and lose weight! To find out more sign up for one of my free wellness evaluations now at LoseItWithJody.com

UNPOPULAR OPINION: Protein yogurts are OVER PRICED & full of sugar and sweeteners! You'll lose weight faster - and be much more healthy, plus wealthier! - eating natural yogurt and fresh or frozen berries! To learn more hacks, sign up for one of my free wellness evaluations now at LoseItWithJody.com

"A moment on the lips, is a lifetime on the hips" they say! Well I'ev proved them wrong! I've maintained my weight for over 20 years eating 'normally' including these tasty BBQ protein crisps! If you'd like to learn how to do the same, sign up for one of my free wellness evaluations now at LoseItWithJody.com

"You can't have your cake and eat it" me mum said! I've proved her wrong, I've had cake, plus one of these protein chocolate bars EVERYDAY and still managed to lose half my body weight and keep it off for over 20 years! If you'd like to learn how to manage your weight long term, sign up for one of my free wellness evaluations now at LoseItWithJody.com

High protein snacks such as bananas and boiled eggs helped me lose over half my body weight. If you'd like to drop a lbs too, sign up for one of my free wellness evaluations now at LoseItWithJody.com

Losing just a stone has changed my mum sooo much! ...everyone has noticed how much more 'get up and go' she's now got! If you'd like some of what she's on, sign up for one of my free wellness evaluations now at LoseItWithJody.com